STROKE ..

I URGE ALL MY FRIENDS TO READ & SHARE THIS; YOU COULD SAVE A LOVED ONES LIFE BY KNOWING THIS SIMPLE INFORMATION!!!

Stroke has a new indicator! They say if you forward this to ten people, you stand a chance of saving one life. Will you send this along? Blood Clots/Stroke - They Now Have a Fourth Indicator, the Tongue:

During a BBQ, a woman stumbled and took a little fall - she assured everyone that she was fine (they offered to call paramedics) ...she said she had just tripped over a brick because of her new shoes.

They got her cleaned up and got her a new plate of food. While she appeared a bit shaken up, Jane went about enjoying herself the rest of the evening.

Jane's husband called later telling everyone that his wife had been taken to the hospital - (at 6:00 PM Jane passed away.) She had suffered a stroke at the BBQ. Had they known how to identify the signs of a stroke, perhaps Jane would be with us today. Some don't die. They end up in a helpless, hopeless condition instead.

It only takes a minute to read this.

A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke...totally. He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough.

>>RECOGNIZING A STROKE<<

Thank God for the sense to remember the '3' steps, STR. Read and Learn!

Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke.

Now doctors say a bystander can recognize a stroke by asking three simple questions:

S *Ask the individual to SMILE.

T *Ask the person to TALK and SPEAK A SIMPLE SENTENCE (Coherently)
(i.e. Chicken Soup)

R *Ask him or her to RAISE BOTH ARMS.

If he or she has trouble with ANY ONE of these tasks, call emergency number immediately and describe the symptoms to the dispatcher.

New Sign of a Stroke -------- Stick out Your Tongue

NOTE: Another 'sign' of a stroke is this: Ask the person to 'stick' out his tongue. If the tongue is

'crooked', if it goes to one side or the other that is also an indication of a stroke.

A cardiologist says if everyone who gets this e-mail sends it to 10 people; you can bet that at least one life will be saved.

I have done my part. Will you?

LOVE MAKING LIST

The following is the list given by my lady … I followed and enjoyed what about you???????????????

 Regularly express to her that you need and value her.
 Do things that make you laugh together?
Compliment her for her special qualities and be specific.
 Put your arms around her when she needs comfort.
 Speak respectfully, don’t demean her or hurt her feelings.
 Give her time to be with her friends.
 Take regular walks hand-in-hand.
 Be enthusiastic over things that she’s excited about.
 Do something you think she wants done before she asks.
 Discuss changes with her first before you make them.
 Show interest in the relationship and the things she values.
 Allow her to teach you things without being defensive.
Let go of the small stuff.
 Be a good listener and value what she says.
 Get away from the routine to spend time together.
Go shopping with her without watching the clock.
 Make her breakfast and clean up afterward.
 Set specific relationship goals to achieve together.
 Act like you are partners in all areas life.
 Don’t take her for granted, always be polite. 
 Admit your mistakes, and ask for forgiveness.
 Defend her to others, especially to your family.
 Don’t belittle her intelligence.
 Scratch her back, rub her feet, and massage her neck.
 Be especially helpful when she is not feeling well.
 When she asks how your day went, give her details.
 Never argue over money, it will damage your relationship.
 Don’t embarrass her in front of others.
 Make eye contact when the two of you are talking.
 Show that you prefer her company over all others.
 Give her your full attention whenever possible.
 When she expresses her feelings listen with your heart.
 Never flirt with another woman.
 Brag about her and your relationship to others.
 Surprise her with a card and flowers.
 Call her when you know you are going to be late.
 Give her your undivided attention when she’s talking.
 Never compare her unfavorably with others.
 Take care of yourself, It shows you care.
. Be supportive. Help her to achieve her goals.
 Run errands without complaining.
 Sit close to her, even when you’re just watching TV.
. Include her when you make plans.
 Do things that make her feel cherished as a woman.
 Build trust into your relationship.
 Surprise her with a 15+ second kiss.
 Stay in good of shape so she’s proud to be with you.
 Be kinder to her than you are to strangers.
 Make sure she feels valued above everyone else.
 Continue to court her and date her.
 Show affection for her in front of friends.
 Hold her close when she is hurt or discouraged.
 Surprise her with an unexpected gift.
 Don’t forget to hold her hand in public.
 Honor her and support her dignity.
 Don’t dishonor her by eyeballing other women.
 Fix dinner for her sometimes.
 Be sympathetic when she’s feeling down.
 Don’t ignore the small things that bother her.
 Do things around the house that she wants done.
 Tell her and show her that you love her every day.
 When you’re away call or email often.
 Show her affection without sexual intentions.
 Show her affection with sexual intentions.
 Let her see you reading and applying this list.

I love you dear, Always and Forever

You are my love,

you are my life

I love you dear,

Always and Forever

You came to my life like a wind

I have blossomed and rejoiced

I love you my darling

When you are near to me

I feel like I am in heaven

My sweet kisses darling

If you are a tree, I will become a lilly,

If you are a shore, I will become a river,

If you are a bee, I will become a flower,

I love you My dear.

Love cannot be explained,

it can only be felt,

And I feel that love when you touch me

I love you Darling

God made me realized how blessed I am.

For He gave me a wonderful person as my HUSBAND

I Love you so much

JACKPOT

Shah Rukh Khan, Sunny Leone, Sachine 

Joshi, Raina Sachin Joshi, Kanchi Kaul,

Shabbir Ahluwalia,  Murli Sharma,

Makrand Deshpande and Kaizad Gustad 

among others were present at the Premiere 

Show of Jackpot.

"Thanks to all my friends who came out

for the premier of Jackpot" it is truly a 

blessing to so many who support me and 

the film"  Sunny Leone tweeted after returns

from Bollywood Screens with Jackpot.

EPF .. WHEN & HOW WE CAN WITHDRAW THE MONEY ..

Most of all the salaried  people contribute a certain percentage of their salary towards their Employee Provident Fund (EPF) account every month. While most of us know that EPF is an effective tool that helps generate a corpus for life post retirement, many of us are unaware that you can make a withdrawal from your EPF account for urgent cash requirements.

However, an EPF account cannot be treated like any other saving bank account implying that there are certain specified criteria under which withdrawal is permitted from an EPF account. An individual needs to furnish all relevant documents and satisfy the necessary requirements in order to be eligible for premature withdrawal of EPF.

Here are the categories and other details with respect to premature withdrawal from EPF.

Reasons for Premature EPF Withdrawal
Reason	Requirement	Amount allowed to be withdrawn	No. of times permitted
Education or marriage	The employee should have completed at least 7 years of employment or service. Withdrawal allowed for self, sibling(s) or children’s marriage. Withdrawal permitted for self or children’s education only. Proof of the education or wedding required to be submitted, such as a valid copy or a bonafide certificate of the payable fees or the wedding invitation In case of education, the individual needs to apply in Form 31 through his/her employer.	50% of the total corpus amount till date	Permitted thrice only during a person’s total service tenure
Medical treatment	Withdrawal permitted for medical treatment of self, spouse, parents and children. There is no restriction regarding the number of years of service. The proof of hospitalization for a month or more along with an approved leave certificate from the employer for the corresponding period needs to be produced. The member needs to obtain and deposit a certificate from the employer or ESI stating that ESI facility is not accessible or available to him/her. A certified proof or document of the disease should be submitted in Form 31 while applying for withdrawal.	6 times the monthly salary of an individual or the total corpus amount, whichever is lesser	Anytime
Purchase of a plot	Should have completed at least 5 years of service. The plot or property should be registered in the person’s or his/her spouse’s name or should be owned jointly. The plot should not be entangled in any legal issues and the agreement registered under the Indian Registration Act with the Flat Promoter needs to be submitted along with the application form.	Up to 24 times the salary of the individual	Once during entire service tenure
Construction or purchase of a flat, house or plot	Should have completed at least 5 years of service. The house should be registered in the person’s or his/her spouse’s name or should be owned jointly.	36 times the monthly salary of the individual	Once during entire service tenure
Repayment of Home Loan	Should have completed at least 10 years of employment. The house should be registered in the person’s or his/her spouse’s name or should be owned jointly.	36 times the monthly salary of the individual	Once during entire service tenure
Alteration or Renovation of house	Should have completed at least 5 years of service. The house should be registered in the person’s or his/her spouse’s name or should be owned jointly.	Up to 12 times the individual’s monthly salary	Once during entire service tenure
Pre-retirement	The individual must be at least 54 years old.	90% of the total corpus amount	Once during entire service tenure

Withdrawal from EPF after leaving an Organization

On switching jobs, an employee can apply for transfer of money from the EPF account through a form which is filled by the employee and attested by the designated authority at the employer.

Withdrawal of money from the account in between two jobs is illegal and is permissible only under the following two circumstances:

• When a member is in between two jobs
• If the member has been unable to find another job for over two months

Grievance related to withdrawal from EPF

There is a mechanism to address grievances of EPF members which comes under the Consumer Protection Act. To report a grievance, a member needs to:

• Log on to the website www.epfigms.gov.in
• Click Register Grievance
• Enter the details and information in the specified field.

All grievances related to the following subjects can be addressed to the grievance cell:

• Withdrawal or final settlement of EPF
• Scheme certificate
• Transfer of accumulated PF amount
• Issuance of PF balance or slip
• Return or misplacement of cheque
• Payment of insurance benefit

EPF is the corpus that helps build financial stability post retirement. It is, therefore, advisable to leave the amount undisturbed during employment tenure unless the circumstances are unavoidable.

BENEFIT OF HOT WATER.

It is a well known fact that we are giving importance to the easily available things.  In that the HOT WATER is also one.  

I am giving below the benefits of HOT WATER.

** A very good medicine for constipation.  If you cannot go easily you can drink hot water daily .

** If you ate some oil items then you cannot do any work continuously. some uneasiness will come.  At that time drink hot water slowly.  Within 30 minutes you feel very comfort.

** Which is a very good controller of cholesterol

** If you are suffering from body pain take hot water bath and drink hot water and go for sleep.  You feel fresh when you wake up.

** After coming from hot sun never drink ice / cold water.  Always go for hot water which can control your thirsty.

** Which is a very good medicine for Asthma patients.  Whenever they feel like drinking water let them drink hot water.

Drink hot water and keep your body cool and fit.

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ONE MORE FEATHER ON KAMAL'S HAT

Kamal's second daughter too is entering in to acting.  She has been invited by all the eminent director including Manirathnam's for his recent film Kadal.  But Akshara refused to act.  She is more interested in working behind the Camera.  But now she decided to act like her sister Shruthi Hasan.

One more Angel from Hasan's family entering in to Film Industry.

Welcome Akshara....
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