AVOID THESE FOODS .....IF YOU ARE A DIABETIC

Now a days diabetic is affecting our health very much.

We can avoid the following foods and keep our diabetic under control and enjoy the healthy and tasty life.

** RESTAURANT FRENCH FRIES
** HAMBURGERS AND CHICKEN AND FISH SANDWICHES
** FRIEND CHICKEN
** PURCHASED COOKIES
** PURCHASED DOUGHNUTS AND BAKED GOODS
** CAKES & PIES

**FROZEN MEALS
**PROCESSED LUNCH MEAT
**REGULAR SOFT DRINKS
** FLAVORED WATER
**PURCHASED SMOOTHIES
** PURCHASED FRUIT BREWERIES

** MILK SHAKES
**FROZEN PIZZAS
** RESTAURANT PIZZAS

EAT WHAT YOU LOVE

WALK YOUR WAY TO A WHOLE NEW YOU

LOSING WEIGHT
LOWERING YOUR CHOLESTEROL
FEELING GREAT IS EASIER

WALK EAT AND ENJOY YOUR LIFE.................